Kinesiology is a blend of ancient and modern practices.
Read on to see how it might help you…
A good relaxation massage relieves stress and muscle tension and will leave you oozing with a sense of wellbeing.
It achieves this because of the general benefits of massage: it improves your circulation and blood flow, so your organs and skin get more oxygen; aiding with lymphatic drainage. Whether it’s a full body massage or back massage, this type of therapeutic massage helps to relieve back pain and neck pain breaking up stubborn knots and tight soft tissue.
A relaxation massage encourages your body to digest its food, and get rid of its toxins and it will help you to sleep better. A massage will also help soothe muscle soreness and sprains and encourage the skin to heal minor abrasions.
Relaxation Massage feeds the body and the soul. By flushing the body with oxygen and healing nutrients it allows our nervous system to have a much needed reprieve from the stresses of everyday life.
You can enhance a relaxation massage further with a full scalp massage, reflexology (massage for the feet), and include beautifully aromatic oils that also have healing qualities.
Improve your sleep and reduce stressors in the body
So you are wired and an insomniac, or perhaps you find you can’t switch off the mind at night. Do you have restless legs, a jumpy start in to sleep or generally find it hard to relax?
Using a combination of oils, aromas, heat and long luscious flowing strokes your nervous system will be soothed into a slow calm. Letting go of the stress in your body as you sink in to the table followed by your mind releasing it’s grip and surrendering.
Flushing the body with oxygen and fresh blood helps to promote healing and shift toxins so they are no reabsorbed.
Different oils have different properties to aid in relaxation, reduce inflammation and calm the mind.
Heat can be applied in a number of ways. The tissues warm under the therapists hands as blood flow increases. Heat can also come from hot stones, hot towels and heat packs.
A relaxation massage will leave you floating, soothed and deeply relaxed.
Heal your soul
16/33 Tallebudgerah Creek Rd
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Tuesday : 10am – 6pm
Wednesday : 2pm – 8pm
Thursday : 10am – 6pm
Saturday: 9am – 3pm
other times by appointment only