Improve your sleep and reduce stressors in your body.


Improve your sleep

Book yourself a body session that speaks to your nervous system.

Using a combination of oils, aromas, heat and long luscious flowing strokes your nervous system will be soothed into a slow calm. Letting go of the stress in your body as you sink in to the table followed by your mind releasing it’s grip and surrendering.

Flushing the body with oxygen and fresh blood helps to promote healing and shift toxins so they are no reabsorbed.

Different oils have different properties to aid in relaxation, reduce inflammation and calm the mind.

Heat can be applied in a number of ways. The tissues warm under the therapists hands as blood flow increases. Heat can also come from hot stones, hot towels and heat packs.

A relaxation massage will leave you floating, soothed and deeply relaxed.

So you are wired and an insomniac, or perhaps you find you can’t switch off the mind at night. Do you have restless legs, a jumpy start in to sleep or generally find it hard to relax?

Creating a good sleep hygiene routine will support your body and brain to relax and drop in to wind down mode.


Heal your soul

My Clinic



16/33 Tallebudgerah Creek Rd
Burleigh Heads

Make an Appointment

Book online or Text 0405 133 703
for availablilty

Open Hours

Tuesday : 10am – 6pm
Wednesday : 2pm – 8pm
Thursday : 10am – 6pm
Saturday: 9am – 3pm
other times by appointment only