Transformational
Life Coaching

A distinction between a transformational approach to coaching and a transitional one is how a coaching engagement unfolds. With a transitional approach, goal setting takes place, and the coaching happens in a more or less a linear fashion in service of that goal. 

In contrast, the transformational approach is a process where awareness, alignment, and action work together as co-equal catalysts to create energy and momentum around a topic. It involves building an overall understanding of what you want to accomplish, but delves deeply into building awareness around any thoughts and assumptions that you may have about your topic. 

We see any questions as an opportunity to explore what you know about the topic. Then, once we build awareness, we examine any shifts in perspective and see how this newfound awareness aligns with your desired outcome. Finally, we begin to set actionable goals around the topic and work through that change together. 

Feel grounded &
supported