A variety of courses, workshops & groups are available.
Welcome
Touch For Health Synthesis Levels 1 – 4
now available!
Jayne Alicia — founder of The Healing Table and now a Qualified Touch for Health Instructor — invites you to begin your journey into the powerful world of energy-based healing with Touch for Health Level 1.
Whether you’re completely new to kinesiology or a wellness professional wanting to expand your skills, this course offers a life-changing foundation in muscle testing, energy balancing, and the body’s innate healing intelligence.
TFH 1
The 14 Muscle Balance
TFH 2
The Law
of Five Elements
TFH 3
Reactive Muscle Theory
TFH 4
Postural Analysis & Balancing
Training Testimonial
Whether you’re looking to advance your career or enrich your personal life, Jayne’s courses and skillset will equip you with the tools and confidence to thrive.
If you’re looking for a transformative learning experience, there is no better guide than Jayne. I am forever grateful for the impact she has had on my life, and I am confident that anyone who has the privilege of learning from her will feel the same.
– Aly
Touch For Health Synthesis Levels 1 – 4
“To empower ourselves and others to be responsible for developing self-awareness, health and well-being through TFH.”
Touch for Health falls under the branch of alternative and complementary therapy known as kinesiology – systems of healing that use manual muscle bio-feedback to determine which stimuli stress the body and how that stress can be decreased.
The Touch for Health model does not treat or diagnose symptoms, but works with the energy, lifestyle and aspirations of the client, offering a safe and effective way to maintain health, enhance well-being and upgrade performance.
Touch for Health is the most widely used system of kinesiology in the world. It is recognised and respected as a fundamental training for other kinesiology systems as well as a healing modality in it’s own right.
ONE
TOUCH FOR HEALTH- Next Course Dates:
April 2026
- Introduction to TFH
- Intro to Muscle Testing
- Education, Communication and Permission: the Self-Responsibility Model
- Accurate Indicator Muscle Testing
- Prechecks for accurate muscle testing – Physical, Mental/Emotional, Biochemical Challenges
- Switching On
- Central Meridian Energy Check
- Hydration
- Subjective Evaluation
- Muscle/Meridian Balancing Touch Reflexes
- Spinal Reflexes
- Neurolymphatic Massage Points
- Neurovascular Holding Points
- Energy Meridians from Acupuncture
- Muscle Origin-Insertion Technique
- Challenging A Balancing Reflex
- Muscle’s that won’t “switch off”
- Emotional Stress Release
- Using Food to balance specific muscles
- Auricular Energy
- Visual Inhibition
- Simple Pain Techniques
- Surrogate Testing
- Goal Balancing
- Balance As You Go Procedure
- 14 muscles
- Please note: Manual, Workbook and Certificate Registration Fees are extra
TWO
TOUCH FOR HEALTH- Additional 14 Associated Muscles
- Circuit Locating
- Spindle Cell Mechanism
- Golgi Tendon Apparatus
- Acupressure Holding Points
- Cerebro Spinal Technique
- Yin / Yang Concept
- Alarm Points for Over Energy
- Meridian Wheel Balancing
- Theory and practice of Five Elements
- Meridian Massage
- Meridian Walking
- Food Testing with Sensitivity Mode
- Simple Pain Techniques
- Future Emotional Stress Release
- Cross Crawl Integration Exercise
THREE
TOUCH FOR HEALTH- Concluding 14 Associated Muscles
- Colour Balance
- Circuit Retaining Mode
- Facilitation and Inhibition
- Reactive Muscle Theory and Practice
- Sedation Techniques
- Gait Testing
- Past Emotional Stress Release
- Past Balancing for Trauma
- Pulses
- Chronic Pain Relief Techniques
- Balancing using food as correction
FOUR
TOUCH FOR HEALTH- 42 Muscles Head to Toe Standing
- Sound Balance
- Acupressure Holding Point Theory
- Luo Points
- Time of Day Balance
- Figure Eight Energy
- Neurolymphatic ReleasPostural Stress ReleaseThis feature is included
- Reactive Muscles Review
- Postural Analysis
- Balancing Options
Lean in to your journey of exploring that which brings you joy.
If you have a passionate for natural healing modalities you are in the right place. Whether in a session in clinic or teaching in a classroom face to face or on zoom, I absolutely love to impart knowledge and watching the growth people achieve in opening to what draws them in.
I love what I do and it shows. I invite you to step in to doing what you love and if that means learning some beautifuls skills in the area of kinesiology and personal development then let’s chat about where we can take you.
LATEST
Journal Entries
Energy Work
Being supported in a nurturing and non-judgemental space is my wish for you while you traverse your healing journey back to your true self. You are enough as you are and you have all you need within you and together, we can tap in to that and bring you home.
Kinesiology
Energy Kinesiology is a scientifically proven, holistic Energy Work system for correcting body and brain dysfunctions by using muscle testing to identify harmful patterns including physical patterns, thoughts, feelings, emotions, cellular memory, and subconscious commands stored by our survival instincts.
Kinesiology is a blend of ancient and modern practices. Read on to see how it might help you…
Journaling
Journaling offers a plethora of benefits for mental, emotional, and even physical well-being and is a practice as old as the written word itself, transcends mere documentation; it is a journey of introspection, insight, and personal growth.



