Improve your sleep

Improve your sleep

Bodywork, Counselling, Kinesiology

Improve your sleep and reduce stressors in your body.   Improve your sleep Book yourself a body session that speaks to your nervous system. Using a combination of oils, aromas, heat and long luscious flowing strokes your nervous system will be soothed into a slow...
Journaling

Journaling

Journaling, Kinesiology

Journaling offers a plethora of benefits for mental, emotional, and even physical well-being.   Journaling Have you ever found yourself overwhelmed by thoughts, emotions, or just the whirlwind of daily life? Well, guess what? You’re not alone! In an age...
Kinesiology

Kinesiology

Energywork, Kinesiology

Kinesiology is a blend of ancient and modern practices. Read on to see how it might help you…   Kinesiology Neurolinguistic Kinesiology is a powerful yet non invasive modality that helps when you are feeling stuck or blocked, unhappy or lost in your...