Improve your sleep

Improve your sleep

Improve your sleep and reduce stressors in your body.   Improve your sleep Book yourself a body session that speaks to your nervous system. Using a combination of oils, aromas, heat and long luscious flowing strokes your nervous system will be soothed into a slow...
Journaling

Journaling

Journaling offers a plethora of benefits for mental, emotional, and even physical well-being.   Journaling Have you ever found yourself overwhelmed by thoughts, emotions, or just the whirlwind of daily life? Well, guess what? You’re not alone! In an age...
Kinesiology

Kinesiology

Kinesiology is a blend of ancient and modern practices. Read on to see how it might help you…     Kinesiology Neurolinguistic Kinesiology is a powerful yet non invasive modality that helps when you are feeling stuck or blocked, unhappy or lost in your...